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The personal sauna is a bathhouse designed for taking dry or wet heat sessions. Personal saunas help you get relief from the discomforts of asthma, allergies, sore muscles and joints. The vaporized essential oils help to calm your mind and body. There are wet saunas, dry saunas, smoke saunas, steam saunas and infrared saunas.

In America, personal saunas have now become very popular and are available at low prices. A variety of personal saunas are available on the market, nowadays. They offer health benefits and relaxation to the users. Sauna kits that make home assembly quick and easy, sauna baths and sauna showers are also available. Many people build their own saunas in their back yards on a large scale by using wood.

Today, portable saunas that can be transported from one room to another within the house or to outside are also available. They also allow a person to keep a sauna with him when he moves. Modular saunas are popular portable personal saunas that require very little assembly and disassembly. These cost less than most wood saunas.

The Aromaspa is a personal sauna system that can be set up anywhere within minutes. They can be plugged into any standard outlet. The unit consists of four oil blends, massage oil, two salt-glow treatments, hair conditioner, shower gel, boar bristle body brush and loofah. Aromaspas provide the luxury of a private stress-reducing steam bath.

Portable infrared saunas have the advantages of stress reduction, and relaxation. They use a special heater that produces infrared rays similar to those produced by the sun. Some portable personal saunas consist of two parts, which can be assembled within minutes. They fit through any standard doorway. They are suitable for two people. Some portable personal saunas have a thermoplastic cabinet that is easy to clean. These cabinets do not absorb chemicals or odors and are resistant to fungus and rot.